Wood

People who have strong energy of the Wood element have a clear vision and goals, and know how to bring them into being. They excel at planning and decision making. They can be forceful in disagreements and can strongly argue their opinions. Their piercing, penetrating eyes may attract you, but avoid their wrath.

When the wood Qi is weak,  people can be indecisive, without strong direction in life, and stuck. They may be constrained emotionally, unable to express anger.  When the Liver Qi is congested or stagnant, people can be arrogant, over controlling, and have angry dispositions. They may have a tendency to be workaholics or have addictive personalities, including the possibility of abusing drugs and alcohol. They may have digestive problems like bloating, gas, alternating constipation and diarrhea.

When Liver Qi is imbalanced, hot and spicy foods may cause too much heat. Sour and bitter flavors are said to benefit the Liver meridian.  Excessive frustration and irritation can be especially difficult when the Liver meridian is out of balance. Physical exercise and reading can help restore balance. The fall is a vulnerable time, as well as the winds of March, and extremely hot weather.

Common signs of Liver meridian stress include dry, brittle, thickened nails and pain just below the ribs. Common illnesses include migraines, eye problems, and sinus problems. The Liver meridian circles the genitals, and rashes and discharges are associated with its imbalance, as well as hernias. For women, menstrual problems are common including PMS, painful periods, and heavy bleeding. Uterine fibroids may be related to imbalance of the Liver meridian as well. The Liver and Gallbladder meridian pathways traverse the top and sides of the head, the most common sites for migraine headaches.

The Qi of the Wood element flourishes in the spring when plants are sprouting new growth; and the color of this element is green.

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